Ruth BerzinsMar 302 min readThe Path to Becoming More ResilientWhen I came across this photograph of the lush foliage amid the barren landscape, the first thought that came to me was that of...
SarahRose BlackSep 28, 20214 min readThe Healing Role of Music (Part 2)I am honoured to introduce you to a woman who is working as a Certified Music Therapist and Registered Psychotherapist at the Princess...
Ruth BerzinsSep 22, 20212 min readThe Healing Role of MusicJust several months after my mother died, I noticed that I had reached a level of exhaustion that I had never experienced in my life. I...
Ruth BerzinsJul 7, 20213 min readWhen My Heart Gently Whispered ... "It's Time to Let Go"I remember that day like it was yesterday. It was a Sunday afternoon in March of 2014 and I was sitting by my mother’s bedside at the...
Ruth BerzinsJun 8, 20212 min readWhen a New Wound Makes All the Old Wounds AcheJust recently, I came across an article about grief called "Grief That Does Not End" by the author and researcher Paul C. Rosenblatt. It...
