Marie MarchandApr 13, 20212 min readThe Benefits of Writing About Your Mental IllnessWhen I was sixteen, writing poetry was a purgative experience. Scribbling expressions of anger and fear was how I dealt with being...
Madiha SajidMar 12, 20212 min readSpruce Up Your HomeWe all know that our physical environments play a role in the state of our mental health. People tend to be happier under the sun, around...
Madiha SajidFeb 5, 20212 min readThree Apps for Your Mental HealthIt is no secret that mobile device applications focused on mental health and self-help are on the rise. Why? For users, convenience, low...
