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Read through lived experiences, reflections and tips from a diverse group of people. Feel inspired? Share with us.

Of course, the views and opinions are those of the authors and do not necessarily reflect the official policy or position of the Foundation.

Jun 27, 20213 min read

Ending Stigma One Story at a Time

In life, there are secrets and revelations, things that isolate or emancipate. Many of us live with secrets that, at some crisis point,...

Jun 24, 20213 min read

A New Stigma(ta)

It used to be that people would judge the usage of antidepressants on allegations of madness and maleficence. If you needed to take a...

Jun 24, 20213 min read

Making Informed Choices About Your Mental Health

Coming to terms with a diagnosis, or realizing that you may need help at all, typically means establishing some course of action. When I...

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